Satnan: Meaning in morning run - The Sedalia Democrat: Columns

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Satnan: Meaning in morning run

Posted: Friday, November 23, 2012 10:30 pm | Updated: 10:35 pm, Fri Nov 23, 2012.

A year ago, I walked the Turkey Trot and was thankful that I had a ticket for the Ham Breakfast afterward. This year, I ran the Turkey Trot and was thankful that I was able to share the experience with family and friends.

As part of my Healthy U journey this year, I have participated in four 5K events and the Firecracker Mile on July 4. Before being selected for the inaugural Healthy U class in January, the last time I ran longer than 25 yards or so was in the early 1990s, when I would join co-workers a couple of times a week for full-court lunch-hour basketball games (boy, do I miss those). So covering a 3.12-mile course without using a vehicle has been a pretty big accomplishment.

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