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Healthy U assessment squats

BOB SATNAN/DEMOCRAT | Posted: Friday, January 18, 2013 8:08 pm

Healthy U students, from left, Shelley Hotsenpiller, Lucas Robinson and Blanca Briones perform the chair squat test as part of their initial physical assessments. They had to see how many times they could go from standing to a seated position, without using their arms for assistance, in 30 seconds.

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