One year ago 12 Pettis County residents chose to tackle their health, weight and lifestyle head-on through a fledging community program called Healthy U.
Borne from a community health assessment that found obesity and its related health issues was becoming a significant health issue in the county, the Healthy Living Action Group and its chairwoman, Sarah Nail, sought health and nutrition coaches who would then be paired with 12 members of the community selected through an application and interview process who would make a public commitment to losing weight.
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