(NewsUSA) - For a healthy alternative to the American grilling classic, the burger, consider adding unique ingredients such as California Raisins to add flavor and nutrition. A good source of potassium and fiber, raisins are an all-natural, no-sugar-added ingredient and are fat- and cholesterol-free.
As if that weren't enough, raisins may support heart health, according to new research. A study at the Louisville Metabolic and Atherosclerosis Center suggests eating raisins three times daily may significantly lower blood pressure for adults with prehypertension.
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