Stir-fry Cooking Takes Flavor To The Next Level - The Sedalia Democrat: Health & Wellness

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Stir-fry Cooking Takes Flavor To The Next Level

Posted: Thursday, February 21, 2013 5:44 am | Updated: 2:32 am, Fri Feb 22, 2013.

(NAPSI)Heres delicious news: You can enjoy great meals that are high in flavor yet low in calories when you turn to the stirring tastes of stir-fry cooking.

This kind of cuisine originated in China many years ago with the wok and has become a major part of many American lifestyles. The trend is growing as more and more people realize that this type of cooking can be a healthy part of the family dietwhether you use a skillet, wok or pan. The key is in the preparation.

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