Three simple ways to maintain New Year's resolutions this year

Posted: Tuesday, February 5, 2013 12:00 pm | Updated: 2:33 am, Tue Feb 12, 2013.

(BPT) - When it comes to New Year’s resolutions, most people start with great intentions, but catch themselves falling off track sooner than expected. By February, nearly half of Americans have already failed to keep their resolutions¹. Resolution makers understand the importance of developing good habits and maintaining a well-balanced lifestyle — whether that means exercising more or cooking healthier meals for themselves and their families — but hectic schedules can make it difficult to practice healthy habits regularly. And when it comes to eating well, recent research² shows that one in four families skip healthier purchases often due to price.

To address these issues, HumanaVitality^® has introduced Vitality HealthyFood™, an engaging way for HumanaVitality members^†* within approved states to get on a healthier path and save 5%^*** on Great For You™ healthier food purchases at Walmart^®**. HumanaVitality is also bringing practical wellness tips to life by partnering with registered dietitians and family nutrition experts, Liz Weiss and Janice Newell Bissex, founders of MealMakeoverMoms.com.

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Three simple ways to maintain New Year's resolutions this year