(NewsUSA) - Most of us can't survive the winter without falling prey to at least one virus, infection or zealous set of cold germs. The phrase "winter wellness" sometimes seems like an oxymoron.
After all, staying indoors in a closed air system makes people more susceptible to certain germs. Winter's affection for cold, dry air means germs will stay airborne longer. Just like adding layers of hats and scarves, we must add layers of immune support to bolster our defenses.
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