(BPT) - Today’s busy families are always on the go, which means less time for shopping, preparing and eating food. However, there is one thing you can’t skimp on no matter how fast you’re going, and that’s food safety. From grocery shopping to reheating leftovers, you can use several tips to ensure that the food you eat isn’t going to make you or your family sick.
The Institute of Food Technologists (IFT) has a plethora of information for consumers about how to prevent foodborne illness throughout the year.
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