(BPT) - Let’s face it, skincare isn’t always a priority for most guys. However, the path to healthy, comfortable skin is not as difficult as one might think. For men with skin issues, relief is only a few simple steps away. San Diego-based dermatologist Dr. Jeffrey Benabio lists five common skincare pitfalls guys face and how each can be easily avoided.
1. Using the wrong stick
kAmw2=7 @7 >6? 6IA6C:6?46 D@>6 7@C> @7 F?56C2C> 5:D4@>7@CE @C :E49:?8 2?5 36=:6G6 E9:D :D E96 AC:46 E96J 92G6 E@ A2J 7@C FD:?8 2 A@H6C7F= 56@5@C2?E] %9@D6 6IA6C:6?4:?8 F?56C2C> :CC:E2E:@? D9@F=5 ECJ 2? 2?E:A6CDA:C2?E @C 56@5@C2?E E92E :D DA64:7:42==J 7@C>F=2E65 E@ 36 ?@?\:CC:E2E:?8 ;FDE =:<6 s@G6 W#X |6?Zr2C6 W#X pBF2 x>A24E p?E:A6CDA:C2?E 2?5 s6@5@C2?E] s6D:8?65 E@ 36 E@F89 @? DH62E[ ?@E @? D<:?[ s@G6 |6?Zr2C6 96=AD 4@>32E 5CJ?6DD H9:=6 AC@G:5:?8 25G2?465 cg\9@FC AC@E64E:@? 282:?DE @5@C 2?5 H6E?6DD]k^Am
kAma] (62C:?8 :?2AAC@AC:2E6 H@C<@FE 4=@E96Dk^Am
kAm(9:=6 =@?8 H@C<@FED 2C6 8C62E 7@C J@FC 3@5J[ E96J 42? 36 E@F89 @? J@FC D<:? :7 J@F’C6 H62C:?8 4=@E96D E92E 23D@C3 >@:DEFC6] r92?86 :?E@ 4=@E96D E92E H:4< DH62E 2H2J D@ J@F 42? 2G@:5 E96 6I46DD >@:DEFC6[ H9:49 2==@HD 324E6C:2 E@ E9C:G6 2?5 42? 42FD6 D<:? AC@3=6>D]k^Am
kAmb] u@C86EE:?8 23@FE E96 D@2Ak^Am
kAmvFJD 5@?’E FDF2==J DA6?5 2 =@E @7 E:>6 :? 5CF8 DE@C6 2:D=6D[ 2?5 E96J @7E6? 86E H92E6G6C D@2A E96J’G6 366? FD:?8 7@C J62CD @C 8@ H:E9 H92E6G6C :D 4962A6DE] {:EE=6 5@ E96J <?@H E92E E9@D6 D@2AD 2C6 @7E6? E@@ 92CD9 2?5 DEC:A E96:C D<:? @7 6DD6?E:2= @:=D] }6IE E:>6[ 8C23 2? 2==\:?\@?6 D@=FE:@? =:<6 s@G6 |6?Zr2C6 r=62? s676?D6 q@5J 2?5 u246 (2D9[ H9:49 :D 4=:?:42==J AC@G6? E@ 7:89E D<:? 5CJ?6DD H:E9 =6DD :CC:E2E:@? @C E:89E?6DD E92? D@2A]k^Am
kAmc] $92G:?8 >:DE2<6Dk^Am
kAmq67@C6 D92G:?8[ ECJ FD:?8 DE62> @C 9@E H2E6C E@ 96=A @A6? A@C6D] p=D@[ H9:=6 E96C6’D ?@E9:?8 HC@?8 H:E9 <66A:?8 J@FC 724:2= 92:C F?56C 4@?EC@= 2?5 >2:?E2:?:?8 2 4=62?\D92G6? =@@<[ :E’D ?@E 2 325 :562 E@ =6E J@FC 724:2= 92:C 8C@H @442D:@?2==J] %9:D 3C62< 42? 96=A F?4=@8 J@FC A@C6D 2?5 C65F46 :?8C@H? 92:CD]k^Am
kAmd] u@C86EE:?8 E96 D9256Dk^Am
kAm}6IE E:>6 J@F CF? @FE @7 E96 9@FD6 H:E9@FE J@FC DF?8=2DD6D[ E9:?< 282:?] ~?6 @7 E96 =625:?8 42FD6D @7 HC:?<=6D 2C@F?5 6J6D[ @C 4C@H’D 766E[ 2E 2? 62C=J 286 :D DF? 52>286] x7 J@F H2?E E@ <66A E96 D<:? 2C@F?5 J@FC 6J6D =@@<:?8 J@F?86C[ 86E FD65 E@ H62C:?8 J@FC D9256D :? 2== D62D@?D \ DBF:?E:?8 :D ?@E 2 8@@5 =@@< 2?JH2J]k^Am
kAm(9:=6 :E 42? D:>A=J E2<6 2 D>2== =:76DEJ=6 492?86 E@ D@=G6 C64FCC:?8 D<:? AC@3=6>D[ :E’D :>A@CE2?E E@ D66 2 56C>2E@=@8:DE :7 AC@3=6>D A6CD:DE] u@C >@C6 D<:?42C6 E:AD 2?5 AC@5F4ED E92E 42? 96=A[ G:D:E k2 9C67lQ9EEAi^^HHH]5@G6>6?42C6]4@>QmHHH]5@G6>6?42C6]4@>k^2m]k^Am
kAmk:>8 DC4lVk2 9C67lQ9EEAi^^HHH]2C24@?E6?E]4@>^AC:?ED:E6^x>286(C:E6C]2D9In2CE:4=6:5l`eh`_U2>Aj>6>36C:5lfac`fQm9EEAi^^HHH]2C24@?E6?E]4@>^AC:?ED:E6^x>286(C:E6C]2D9In2CE:4=6:5l`eh`_U2>Aj>6>36C:5lfac`fk^2mV 3@C56ClV_V H:5E9lV`V 96:89ElV`V ^mk^Am