Four ways to live well this winter - The Sedalia Democrat: How To

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Four ways to live well this winter

Posted: Wednesday, January 9, 2013 12:00 am | Updated: 2:33 am, Wed Jan 16, 2013.

(BPT) - Dreaming of spring despite the cold weather outside? You’re not the only one. Many people start thinking of warmer temperatures as soon as the mercury drops. Instead of sitting inside this winter, use these tips to “think spring” so you’ll be ready when the thermometer rises again.

Try a smoothie

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