While this is not a memo anyone would write to themselves, it happens even without a reminder. As it is with most people who have the problem, my heart attack should have been expected because I am a perfect candidate — overweight, a sedentary lifestyle and a penchant to worry too much about small things.
On the plus side, I gave up smoking more than 40 years ago, and my drinking has shrunk to an occasional beer, but my love of things that have expanded my waistline put me in the “matter of time” category. This was not my first hurried ride to the emergency room at Bothwell Regional Health Center with chest pains; in 1995, my first episode resulted in angioplasty, or balloon surgery, and my retirement from the Navy Reserve.
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