Healthy U final results

Posted: Sunday, January 6, 2013 1:08 pm

Name	Before	After	Improvement
Bob Satnan	326.8	220.8	106
Half mile	10 minutes	3:54	6:06
3-in situps	41	85	44
Full pushups	5	55	50

Holly Brown	307	231.2	76.4
Half mile	8:00	7:00	1:00
3-in situps	37	63	26
Knee pushups	0	22	22

Amy Schneider	224.6	178.6	46
Half mile	11:00	4:44	6:16
3-in situps	50	87	37
Full pushups	2	24	22

Alicia Maggert	259.8	212.6	47.2
Half mile	9:00	5:16	3:44
3-in situps	44	76	32
Wall pushups	0	32	32

Trish Ballance	229	188.2	40.8
Half mile	9:00	4:51	4:09
3-In situps	32	101	69
Full pushups	6	53	47

Lisa Brock	265	229	36
Half mile	11:00	N/A	N/A
3-in situps	30	N/A	N/A
Full pushups	9	N/A	N/A

Richard DeFord	338.2	300.2	38
Half mile	11:08	N/A	N/A
3-in situps	9	59	50
Wall pushups	31	57	26

Robin Wollard	237	212.4	24.6
Half mile	9:00	6:32	2:28
3-in situps	40	66	26
Knee pushups	0	20	20

Letty Rodriquez	214	193	21
Half mile	11:00	8:43	2:17
3-in situps	0	68	68
Wall pushups	28	42	14

Kathy Burnett	247	227.6	19.4
Half mile	12:00	8:10	3:50
3-in situps	54	68	14
Wall pushups	0	38	38

Redina Yantz	226.6	210	16.6
Half mile	N/A	8:31	8:31
3-in situps	35	78	43
Full pushups	1	21	20

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