There were plenty of big losers in the Get Fit Challenge 2018, with more than 70 participants making it to the finish line to lose a combined 1,652.8 pounds.
Saturday morning, friends, family and supporters of Camye Callis Gaspard and the Bothwell Regional Health Center Foundation showed the depth of their caring as they came out in large numbers for the 11th annual Lub Dub 5K/10K run/walk.
It happens to the best of us — we make plans and start off strong but then midway through the project it seems like the finish line is miles, or in the case of a fitness regime, pounds and inches away.
As many citizens focus on living a healthier lifestyle, Bothwell Regional Health Center is set to host “Taking Care of You,” a multi-session program by the Pettis County University of Missouri Extension that provides practical ways to help deal with the stress of life.
State Fair Community College nursing students hosted a free public health fair Monday that covered many aspects of health care including not only physical health, but also psychological.
As the Democrat gears up for its first Get Fit Challenge presented by Brian’s Gym and SC Fuel, here are answers to some frequently asked questions from readers.
Wearing red will have a more purposeful meaning Friday as people across the country celebrate National Wear Red Day to kick off American Heart Month in February.
As the winter sun streamed through the windows early Thursday morning, several area women were learning to relax in mind, body and spirit with yoga instructor Nicci Funk at Convention Hall.
Jul 14$25 per team