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In Their Shoes: MMA fighters open intense training

By Nuria Martinez-Keel

nuriam@sedaliademocrat.com

Posted 3/9/18

Rock music blared as my muscles screamed. The white boxing gloves on my hands flew at a punching bag in a flurry.

I’ve never been quite a fan of Trapt’s No. 1 hit “Headstrong,” which rose …

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