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All in a Day’s Words

Springing forward could affect your health

By Faith Bemiss-McKinney, faith.bemiss@sedaliademocrat.com
Posted 3/3/26

It’s that time of year again when we spring forward. This Sunday, March 8, most of us across the U.S. will move our clocks ahead one hour. This will give us an extra hour of sunshine, which I truly …

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