Care Connection for Aging Services is offering the program Bingocize, which combines the fun of a game with the benefits of exercise. It is for older adults of all physical abilities and combines …
The Warrensburg Star-Journal is joining the Sedalia Democrat in hosting the fourth annual Get Fit Challenge in 2021.
The purpose of the Get Fit Challenge is to promote a healthy and happy …
Get Fit Challenge teams worked hard this year and those that reached the finish line lost a combined 437 pounds.The purpose of the Get Fit Challenge is to promote a healthy and happy lifestyle in …
Get Fit announces changesTo help teams stay within local social distancing guidelines, the Democrat is asking Get Fit teams to select a timeslot for the final weigh-in from noon to 2 p.m. Saturday, …
The Blaine Whitworth Foundation is now accepting registrations for the eighth annual Blaine Whitworth Go Big or Go Home 5K Race, Walk and Relay, planned for 9 a.m. Saturday, March 28 in downtown …
Bothwell Regional Health Center announced dates for its 2020 educational classes and support groups. Bothwell offers Alzheimer’s, Baby Café, diabetes, grief, High Hopes cancer, and stroke support …
The Pettis County American Red Cross is hosting a Swim & Stay Fit program from 8 to 9 p.m. Tuesday and Thursday, Jan. 7 to May 14 at the Sedalia Middle School, 2205 S. Ingram Ave. Each session is …
After 12 months of hard work, the graduating members of the Healthy U Class of 2019 have lost nearly 300 pounds.Nine students walked across the stage during Night of Inspiration hosted Thursday night …
For the third year in a row, the Sedalia Democrat is challenging the community to get a little healthier with the third annual Get Fit Challenge presented by Bodyworks Day Spa.The purpose of the Get …
Starting weights are from Jan. 14 and current weights are from July 11. Inches lost is from measurements on 14 locations on the body.
The top three teams in the 12-week Get Fit Challenge presented by Bothwell Regional Health Center kept their spots in the 24-week challenge that ended this weekend with a weigh-in at W-K …
A local workout group that began with 15 women a year ago has grown to 580 members who have become part of a Sweaty Sisterhood.A mother, wife and nurse, Jennifer Loganbill, 25, of Sedalia, began …
On Saturday, the Bothwell Foundation will host the 12th annual 5K/10K Lub Dub Run/Walk to raise awareness and funds to fight heart disease in Pettis and Benton counties. New this year, for a $50 …
Getting healthier is a goal for many people, whether they make a New Year’s resolution, their doctor recommends a better diet or they simply want to feel better. As some Sedalians begin the early …
Sedalia is almost 700 pounds lighter after 27 teams completed the 12-week Get Fit Challenge presented by Bothwell Regional Health Center.The purpose of the Get Fit Challenge is to promote a healthy …
Registration is available for bicyclists who would like to participate in the 2019 Katy Trail Ride across Missouri, June 17-21. It is the annual week-long bicycle ride on Katy Trail, the nation's …
Bothwell Foundation is seeking participants and volunteers for the Bothwell Foundation’s Lub Dub Run, presented locally by Central Bank of Sedalia. The 12th annual Lub Dub Run is Saturday, April …
A love for sports and helping kids has earned a local coach state recognition.
Coach Joe Gay has been named the Missouri Parks and Recreation Coach of the Year, an honor Sedalia Parks and …
State Fair Community College’s The LearningForce is offering a Women’s Self-Defense one-day training session from 9 a.m. to noon March 9 in the Thompson Conference Center in Heckart Science and …
While the Get Fit Challenge is geared toward individual success and teammate accountability, several local businesses are doing their part to help keep employees healthy.Bothwell Regional Health …