If you are looking for a way to regain that healthy feeling without jogging through the bitterly cold air and ankle-deep snow, perhaps you might consider yoga and barre?
Robyn Wadley runs Soul …
A locally-owned fitness center has transitioned to being open 24 hours while a national franchise buffet is temporarily closed for repairs and remodeling.
Brian’s Gym
Brian’s Gym, …
A new program under the umbrella of the local DeFeet Suicide Prevention organization is offering a bimonthly well-being discussion addressing healing from grief.
The mission of DeFeet.org …
Care Connection for Aging Services is offering the program Bingocize, which combines the fun of a game with the benefits of exercise. It is for older adults of all physical abilities and combines …
The Warrensburg Star-Journal is joining the Sedalia Democrat in hosting the fourth annual Get Fit Challenge in 2021.
The purpose of the Get Fit Challenge is to promote a healthy and happy …
